We help women recover from leaking and pelvic pain, so they can live their lives the way they want.

LIKELY, NO ONE TOLD YOU THIS

Being a woman is incredible. We experience so many beautiful changes in our bodies from blooming into a woman, to giving birth to our first child, all the way through menopause and beyond, but sometimes these changes can be difficult emotionally just as much, if not more than, physically.  No one prepares you for the combination of physical and emotional challenges and really we’re almost told to just let it be and that these things are NORMAL. But, how can something so NORMAL make us feel so out of touch with our bodies and selves? How can something so NORMAL put us into a place where we feel like we can’t talk about it, we can’t wear that outfit we want to wear, or we just can’t go out in public for fear of what may happen if we do. How can something so NORMAL force us to stop doing the things we love?

MAYBE YOU’VE FOUND YOURSELF HERE AND IF YOU CAN RELATE, THEN YOU’RE IN THE RIGHT PLACE. WE CAN HELP!

Experiencing bladder and bowel leaks

Navigating stress and urge incontinence can be overwhelming, but with our focused pelvic floor rehabilitation, you're not alone. We're committed to transforming these challenges into a journey of empowerment and regained control so you can get back out there and live the life you want without the worry of leakage or having to know where all of the bathrooms are located.

Having pain with intimacy, lack of desire or just simply feeling exhausted all the time

Intimacy issues like dyspareunia and vulvodynia can cast a shadow on you and your relationship. You may even blame yourself for this or your body. Our sensitive and understanding approach aims to bring back the light, gently guiding you towards a fulfilling and pain-free intimate life.

Feeling disconnected from your body and nervous about exercising again

The journey back to reconnecting with your body, especially when facing diastasis recti or pelvic floor dysfunction, can be deeply personal. We're here to walk beside you, offering tailored support and guidance to help you feel like you again.

At Rooted Pelvic Health we believe in THRIVING, not just surviving.  Here’s how we help:

Eliminate leaking naturally

Your pelvic floor is like any other muscle in your body.  It needs to be able to move over a range of motion.  Most leaking is resolved after we work on restoring your pelvic floor’s natural range of motion.

Enjoy intimacy again

Experiencing pelvic pain is incredibly common as women journey through life. Its just not talked about.  With our holistic approach and innovative strategies we can help reduce the pain symptoms and give you a wide variety of techniques to start enjoying intimacy again. No matter how long it’s been.

Feel like yourself again

Being a woman takes its toll physically and emotionally.  We know that the answer isn’t to just give you a set of exercises and send you on your way.  We work with you on strategies to move pain-free, feel less overwhelmed, and move confidently.  And we do it in a way that fits into YOUR lifestyle.

Discover the Rooted Pelvic Health Difference: Where Expert Care Meets Personal Touch

Our mobile and virtual clinic isn't just about treatments; it's about creating a personalized healing experience that resonates with your unique needs, no matter where you are in life. We understand that choosing a pelvic health specialist is a significant decision, and it's essential to find a place where you feel understood, cared for, and confident in the expertise provided. Below are the top reasons why our clinic stands out for women seeking specialized, compassionate pelvic health care.

  1. Focused Expertise in Pelvic Health: We're not just any clinic; we specialize in pelvic health. Our advanced training means you're getting care that's tailored, precise, and effective.

  2. Consistent, Personalized Care: Every time you get treatment, you'll see the same therapist. This consistency means we really get to know you and your journey, providing care that feels familiar and reassuring.

  3. A Welcoming Healing Space: In your home or online, your comfort comes first as this will lead to faster healing.

  4. Full-Hour, Focused Sessions: Each session with us is a full hour dedicated to you. This means more time for treatment, more attention to your needs, and a quicker path to feeling better.

  5. Empowering You with Knowledge: We do more than treat symptoms; we educate and empower. You'll leave us not just feeling better, but also equipped with the knowledge to maintain and improve your pelvic health.

  6. Specialized Care, Real Results: Our approach is like the detailed work of a skilled specialist. We offer precise, effective treatments that make a real difference in your recovery and overall well-being.

  7. Proactive Health Decision: Choosing us is a proactive step towards better health. It's about not settling for discomfort or delay, but taking control and moving towards a healthier, stronger you.

Diagnoses and Conditions We Treat with Customized Pelvic Floor Therapy

We specialize in helping women recover from a range of specific conditions and diagnoses. Here's how we can help

Pelvic Floor Conditions

Urinary Incontinence - stress and urge

Bowel incontinence and constipation

Pelvic Organ Prolapse

Diastasis Recti

Pain Syndromes

Chronic Pelvic Pain

Dyspareunia

Vulvodynia

Endometriosis

Pregnancy Related Issues

Prenatal Pelvic and Back Pain

Safe exercise during pregnancy

Labor preparation

Postnatal Recovery

Our Process

STEP 1

Free Consultation

A treatment plan will be based upon the evaluation findings and will be updated every time you meet with your therapist as your needs change along the way.


STEP 2

Comprehensive Evaluation

We will discuss your pelvic floor concerns and needs.


Tailored Treatment Plan

STEP 3

90 minute comprehensive evaluation of your whole body. A conversation wrapped around your needs and an initial treatment plan will be provided.

What are you waiting for?

Get your free 15 minute consultation on the phone with us today. We can discuss your concerns and how we can help.